Tuesday 14 September 2010

Breakfast Steak & Eggs


Breakfast should be the heaviest meal of the day as we need the energy to use up throughout our physically active day......So, having a filling breakfast of Breakfast Steak topped with sauteed mushrooms, eggs over-easy, sausages & cherry tomatoes always leaves me extremely happy and satisfied :-)

Ingredients:

  • 1 tablespoon oil
  • 2 sirloin steak, cut in half (about 1 inch thick)
  • 1 tsp salt
  • 1 tsp pepper
  • 2 tablespoons butter
  • 2 large eggs
  • 4 stalk chives


Method for steak:

1. Pound the steak to thin it out & and season with salt & pepper.
2. Heat a skillet on medium heat, until hot.
3. Place the steak in the skillet and cook on each side for about 4 minutes or until golden brown.
4. Remove from skillet and allow the steak rest for 5 minutes.
5. Place the steak on a piece of toast on a plate. Top with fried egg. Serve!

Method for egg:

1. Heat 2 nonstick egg pans over medium-low heat.
2. Melt 1 tablespoon of butter in each pan.
3. Break 1 egg into each saute pan.
4. Cook until the whites are just set. Flip it over if you desire.
5. Repeat till the 4 eggs are done.
6. Place each fried egg on the cooked steak.
7. Top with sauteed mushrooms & cherry tomatoes for the perfect breakfast

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Author

authorMarina Mustafa. Author of ten cookbooks.



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